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Best Walking Shoes For Flat Feet And Overpronation 2021

Do you desire to have the best walking shoes for flat feet and overpronation? If yes, then you have come to the right place.

Best Walking Shoes For Flat Feet And Overpronation

Flat feet, known as high arches, are a condition among people. The reason behind flat feet is the gap between the upper side and the lower side. The overpronation is present all the time, not just while you are moving. It’s a habit that your body develops due to flat feet.

In this problem, your foot rolls inward towards your arch. So it disturbs your natural alignment. Therefore the chances of injury are more.

Top 10 Best walking shoes for overpronation and flat feet

If you have flat feet and overpronation, then don’t worry. We have composed the list of the top 10 best flat feet shoes for men and women.

  1. Brooks Ghost 11 walking shoes
  2. Saucony Men’s Grid Omni Walker Running Shoe
  3. Brooks Women’s walking Adrenaline GTS 19 shoes
  4. ASICS Women’s Gel-Venture 6 Running Shoes
  5. New Balance Women’s FuelCore Nergize V1 Sneaker
  6. Vionic Women’s Delmar Remi Walking Shoes
  7. CROSSMONT Mauna Casual Memory Foam Walking Shoes
  8. Vionic Serenity Metallic Flat feet Shoes
  9. ASICS Gel-Quantum 180 4 Women’s Running Shoe
  10. Orthofeet Orthopedic Walking Shoes
ImageNameCheck Price
Brooks Ghost 11 walking shoesBrooks Ghost 11 walking shoes Check Price
Saucony Men's Grid Omni Walker Running ShoeSaucony Men's Grid Omni Walker Running Shoe Check Price
Brooks Women's walking Adrenaline GTS 19 shoesBrooks Women's walking Adrenaline GTS 19 shoes Check Price
ASICS Women's Gel Venture 6 Running ShoesASICS Women's Gel Venture 6 Running Shoes Check Price
New Balance Women's FuelCore Nergize V1 SneakerNew Balance Women's FuelCore Nergize V1 Sneaker Check Price
Vionic Women's Delmar Remi Walking ShoesVionic Women's Delmar Remi Walking Shoes Check Price
CROSSMONT Mauna Casual Memory Foam Walking ShoesCROSSMONT Mauna Casual Memory Foam Walking Shoes Check Price
Vionic Serenity Metallic Flat feet ShoesVionic Serenity Metallic Flat feet Shoes Check Price
ASICS Gel-Quantum 180 4 Women's Running ShoeASICS Gel-Quantum 180 4 Women's Running Shoe Check Price
Orthofeet Orthopedic Walking ShoesOrthofeet Orthopedic Walking Shoes Check Price

Best for Wide Feet

Brooks Ghost 11 walking shoes

In case you are looking for comfortable shoes for walking, then Brooks Ghost 11 is for you. These shoes consider as the best option for anyone searching for a wide range of comfort, movement control, and fast walking.

In other words, these are the best walking shoes for flat feet and overpronation for women. These shoes will add comfort to your walk because of the breathable mesh upper and cushioning.

The Cush Pod maintains the foot’s shape in the right position, even when the midsole is flexed. Lastly, the BioMoGo cushioning of these shoes adapts to your running style. So it gives proper support to your feet.


  • Lace-Up System
  • Ideal for runners with a medium to high arch looking for neutral support.
  • Balanced and soft cushioning
  • Smooth and Stable ride
  • Responsive
  • Breathable
  • Good traction
  • Wide range of colors
  • Supportive midsole
  • Narrow toes
  • A bit bulky

Best Lightweight

Saucony Men’s Grid Omni Walker Running Shoe

Saucony Men walking shoe for flat feet is one the best shoes available in the market. These smart shoes are lightweight, Meanwhile very supportive, and firm.

The shoes look athletic but have enough space in the toe box to fit walkers with flat feet issues. The PowerGrid midsole helps support your foot.

The SRC crash pads in the Omni Walker provide extra comfort while walking and sufficient shock absorption to take stress for a smooth walk.

Lastly, the outsole is durable and does a great job of holding the ground on wet surfaces. So the chances of injury are the least. In other words, these are the best men’s walking shoes for flat feet and overpronation.


  • 100% Pure Leather
  • Imported
  • Rubber sole
  • Asymmetrical Sole
  • Budget friendly
  • Comfortable
  • Good grip
  • Bio mechanical fit
  • Smooth transition
  • Old school design
  • Smaller then mention the size

Best Overall for Women

Brooks Women’s walking Adrenaline GTS 19 shoes

If you love walking but have flat feet, then don’t because the Brooks Adrenaline GTS 19 is for you. These shoes give great support and comfort for long miles.

The midsole of the shoes comes with overpronation and smooth transition. Thus, your walk becomes memorable. You can also add a custom sole if you don’t like the insole. Because the insole of the shoes is removable.

Brooks Andrenaline has a breathable upper mesh, and a 3D fit print design makes these shoes good to go. The BioMoGo DNA cushioning gives the right softness underfoot. But without losing durability. In short, these are the best walking shoes for overpronation and flat feet.


  • Synthetic and mesh
  • Rubber sole
  • Guiderail Support System
  • DNA LOFT cushioning
  • Wide range of colors
  • Soft cushion
  • Modernize design
  • Suitable for wet surface
  • The same color and size is hard to find

Best Budget for Women

ASICS Women’s Gel Venture 6 Running Shoes

Asics Women Gel Kayano 6 is a sturdy shoe pair with a 20mm thick cushion to prevent overpronation. These shoes offer a 10 mm drop from heel to toe to give you the best running or walking experience.

Although the arch support is minimal, still adequate for the neutral arch category, people will like the arch. The AHAR outsole of shoes provides excellent grip and durability.

Also, the CMEVA midsole material increases comfort all across the sole. The Engineered midsole maintains high durability at softer densities. So, a more flexible and comfortable experience. It also improves natural running and walking posture with its platform adaptability.


  • Synthetic
  • Imported
  • Rubber sole
  • GEL Cushioning System
  • Stylish design
  • Budget friendly
  • Better support
  • Durable and high quality material
  • The innersole is at the toe

Best for Flat Feet

New Balance Women’s FuelCore Nergize V1 Sneaker

New Nergize V1 is another model from the Fresh Foam series. It is designed to provide comfort, durability, and style for daily use.

Firstly, the vital part is that they are incredibly comfortable. So, when you wear these shoes, you feel very nice. Also, it holds feet softly.

These shoes have a thick tongue, mesh upper, and stable rubber sole. Podiatrists usually suggest this shoe for people who have flat foot issues. Even it is suitable for diabetics patients.

The REVlite midsole gives amazingly lightweight cushioning and a responsive ride for comfortable daily use. FuelCore Nergize V1 is available in a wide range of colors. So you can select to suit your taste and preferences for easy.


  • 100% Synthetic
  • Imported
  • Rubber sole
  • Midsole Cushioning
  • Lightweight Feel
  • Eye catching design
  • Reliable
  • Lace up system
  • Less bulky than the previous model
  • Not water proof

Best for Narrow Feet

Vionic Women’s Delmar Remi Walking Shoes

The Vionic Walker is a flat feet support and a value for money product. However, if you remove the insole, they are very roomy.

The blend of the breathable mesh and a waterproof leather outsole makes them suitable for every session. So you can walk in the rain.

Viconic Delmar is the most supportive shoe. In other words, The Vio motion Support includes a three-layer of comfort for an ultimate Arch Support. So you can feel the difference.

Lastly, the material of this shoe is above the luxurious. The black leather’s texture with a leopard’s soft touch makes the shoes the best women’s walking shoes for flat feet and overpronation.


  • Suede
  • Synthetic sole
  • Leather and fabric upper
  • Laced style with side zipper
  • Removable Mesh Covered
  • Non slip design
  • Great shock Absorption
  • Durable rubber sole
  • Reduce common aches and pains
  • Small opening

Best Cushioned

CROSSMONT Mauna Casual Memory Foam Walking Shoes

Crossmont walking shoes are known as the best arch support shoes. These shoes are tight but flexible. So you can wear them without having trouble.

Also, Made from a breathable mesh, this shoe is great for walking and other exercises. The memory foam padding of the shoes provides better shock absorption.

Although These shoes have a thick sole that is durable and nonslip, the sock-like choice has a narrower toe box. So not everyone finds it suitable.

These shoes feature a nonslip rubber sole that improves hold while the breathable spun element supports your walking.


  • Comfort Fit Athletic Wear
  • Cushioned Memory Foam Padding
  • Slip On Style and Flexible Lace
  • Trusted 30 days warranty
  • TPU Rubber Soles
  • Lightweight
  • Athletic Friendly
  • Enhanced Strength
  • Loose top

Best for Walk

Vionic Serenity Metallic Flat Feet Shoes

In case you want to look elegant yet still have to go for a walk, these Vionic Metallic Flat Feet shoes are for you. These shoes highlight a wide-toe box and thick heels. So it gives more stability and support.

Likewise, these shoes have an arch contouring and a cushioned footbed to limit tiredness. The elastic straps help you to keep your foot secure.

However, On the bottom, we have a slight treaded. So it won’t slide around on firm surfaces. Above all, these shoes have won the American Podiatric Medical Association Seal of Acceptance award.

The biomechanical factor holds the foot’s arch curves. So it provides support during the walk.


  • Leather upper mesh and a metallic finish.
  • Slip free construction
  • Rounded toe
  • Crisscrossing elastic straps
  • Padded heel
  • EVA footbed
  • Breathable lining
  • Best for daily comfort
  • Vio Motion Support
  • Loose straps

Best for All-Day Wear

ASICS Gel-Quantum 180 4 Women’s Running Shoe

Asics is the name of trust when it comes to the best walking shoes. These shoes highlight a rubber sole. So it gives more support and protection than any other soles.

Besides, the shoe has a strong desire to keep your feet well breathable and exceeds in relieving your feet’ from body heat or sweating while a long session of walking.

Another silent feature of these shoes is that there is a lot of padding and cushioning inside. Therefore, it is best for long-distance walking.

However, the high grip sole provides adequate friction to keep you on a firm surface. In other words, these are the best shoes for running flat feet. These shoes have a luxurious feel from when you wear them on to the time you’re ready to start your journey.


  • fabric and synthetic
  • Imported
  • Rubber sole
  • Lightweight yet flexible response
  • Gel cushioning
  • Breathable fabric
  • Durable outsole
  • Multiple colors options
  • True to size fit
  • Some people find edges hard
  • A bit narrow

Best for Plantar Fasciitis

Orthofeet Orthopedic Walking Shoes

Orthofeet orthopedic walking shoes are designed especially for people who are facing foot-related issues.

The orthotic insole aid inside the shoes eases stress on the plantar fascia. In other words, these shoes help reduce pain related to plantar fasciitis.

These super comfortable flat feet shoes come with soft, binding-free uppers available in multiple width options, giving a perfect fitting.

Also, the Soft upper side of the shoes has a smooth interior lining and extra foam padding. So it provides protection and comfort to people with flat feet.

In conclusion, the spacy bottom design with detachable insoles provides enough space for custom-made orthotics.


  • 60 days money back guarantee
  • Premium orthotic insoles
  • Pillow like support
  • Testified Plantar Fasciitis
  • Padded collar
  • Soft Fabric interior
  • Air Pockets
  • Cushioning sole
  • Stretchable upper
  • Larger than the mentioned size

Buyers Guide | Best walking shoes for flat feet and overpronation

Shoes Sole

Ensure that your sole is durable and nearly inflexible at the heel and the midsole area. Therefore, the shoe will be well built and adaptable.

Wide Toe Box

The front part of the shoe is called the toe box. It should have ample space. So always buy shoes in which your feet do not curl.


The heel of the shoes is the most critical part of the shoes. All your foot pressure will be on the heel. Always select shoes that have adequate support to prevent foot injury.

Arch Support

The arch support system provides motion control for flat feet. So buy shoes with great arch support. As a result, your foot will roll inwards naturally.

Frequently Asked Question

What is the best walking shoe with arch support?

The Orthofeet Orthopedic is one of the best shoes with good arch support. It’s designed to help alleviate stress on the joints. Also, it improves stability and sustainability.

Is memory foam good for your feet?

The memory foam walking shoes are a great choice for people suffering from foot ailments issues, including those who want to keep their feet healthy.

What is the cause of flat feet?

There are many reasons for flat feet. For instance, pregnancy, by birth, continuous running, etc.

Should flat feet wear arch support?

The arch supports help relieve flat feet pain. Most doctors advise patients to wear arch support shoes. Meanwhile, the arch support may not cure flat feet problems, but they usually reduce pain.

Read More: Best Hiking Shoes For Flat Feet 2021

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